Welcome to Tampa's newest premier Yoga Studio
You'll love the warm, relaxed atmosphere of the studio...
We have a wonderful team of Sun Yoga instructors.
We're sure you'll agree.  Come join us!!
Scroll Down for the Latest News!

Meditation Sampler: Instruction, Exploration, Practice
- Ronald Hayes returns, Sunday, October 26th, 3:30-5:30, $25

Next Guided Meditation with Maria
- Sunday, Oct 5th, 11:30-12:30
regular class prices

Next Yoga Nidra with Laura
- Sunday, Oct 19th at 4:00-5:15
regular class prices apply

Intro to Inversions & Arm Balance Workshop
- Sunday, Nov 9th 3:30-5:30
with Richard Olmsted. $30

New to Sun Yoga?
Check the FAQs Page for any questions that you might have. Or email us or call - we'll be happy to help.
Print and complete the New Student Form to save time.


New Student Special - 5 classes for $40, regularly $58

YOGA IS FOR EVERYONE.


Not sure what yoga is? Don't know if it's for you?
Can't decide which class you should try?
Call for more information or to schedule a time to meet for a free information session.

Latest News

We welcome back Ronald Hayes for a Meditation Sampler - Sunday, October 26th, 3:30-5:30, $25

Come experience three different techniques of meditation:
Seated Tibetan Buddhist, Mantra & Transformative Sound.
The workshop will included instruction, discussion & practice.
This sampler is for people of all meditation levels, whether new to meditation or practicing for years.

$25 in advance

Monday's 12:00 class changes to Slow Flow

Same great teacher, just a class with more movement.
Laura will teach a class designed to open the body and balance your practice with an inner focus & slow mindful movements connected with breath.
Perfect for all levels. You can still find a full Yin class Wednesdays at 4:30 & Yin/Yang Saturdays at noon.

Intro to Inversions & Arm Balance Workshop Sunday, Nov 9th 3:30-5:30 with Richard Olmsted. $30

Turn your world upside down. No experience required, as Richard guides you step-by-step to help you begin to get your feet off the ground. It's challenging, safe & fun. $30 in advance

$30 in advance

Christine returns to the Sunday schedule at 10:00

Christine returns to the Sunday schedule at 10:00.
Her Yoga Fusion class combines a variety of fitness styles to enhance core strength and
bring better awareness and body integration. Suitable for most levels

New Instructor Wednesday Night Flow Class at 6:15

Come join Andrea College as she brings great energy to this mid-week class.
If you haven't had a chance to meet Andrea, you will love her class.
Don't worry,if you are missing Joy she has just moved
to the Thursday night Basics & Beyond class so you can always join her then.

Now 2 Yoga Nidra Classes each month

Join Maria the first Sunday at 11:30 or Laura the third Sunday at 4:00 for these powerful sleep-based techniques to relieve stress. Effortlessly create shifts in behavior and thought patterns achieving the deepest levels of relaxation.

Additional Meditation available each week

Interested in Meditation? Try our Restorative Yoga class with Deb Wednesday at 10:30
Gentle stretches, supported poses, a little breathwork and some meditation combine for a deeply relaxing class for all levels

Yoga Therapy now available - Personal Yoga Therapy focuses on your specific areas of muscle tension and weakness that can be difficult to or discomfort.Call or email for available times and pricing.

New to Sun Yoga? Print and complete the New Student Form to save time.
Check the FAQs Page for any questions that you might have.
Or email us or call - we'll be happy to help.

If you would like to be added to our email list, just let us know yogi@sunyogatampa.com

Contact Information

Telephone - 813-471-7064
Address - 19026 Geraci Road, Lutz, Florida, 33548
E-mail - deb@sunyogatampa.com