Welcome to Tampa's newest premier Yoga Studio
You'll love the warm, relaxed atmosphere of the studio...
We have a wonderful team of Sun Yoga instructors.
We're sure you'll agree.  Come join us!!
Scroll Down for the Latest News!

Next Guided Meditation with Maria
- Sunday, Feb 1st, 11:30-12:30
regular class prices

Hip & Back Opener Workshop
- with Richard

Sunday, Feb 8th, 3:30-5:30

Next Yoga Nidra with Laura
- Sunday, Feb 15th at 4:00-5:15
regular class prices apply

Yoga & Creativity Workshop
- with Melissa Carroll

Sunday Feb 22nd, 2:30-4:00 $25

New to Sun Yoga?
Check the FAQs Page for any questions that you might have. Or email us or call - we'll be happy to help.
Print and complete the New Student Form to save time.


New Student Special - 5 classes for $40, regularly $58

YOGA IS FOR EVERYONE.


Not sure what yoga is? Don't know if it's for you?
Can't decide which class you should try?
Call for more information or to schedule a time to meet for a free information session.

Latest News

Hip & Back Opener Workshop with Richard Olmsted
Sunday, Feb 8th, 3:30-5:30
$30 in advance

If you hold tension in your hips, if you are sometimes bothered with back pain,
join Richard for this workshop and explore ways to open those areas of the body.
Learn to effectively stretch and strengthen those tight areas as you move from pose to pose.
By increasing flexibility, improving range of motion and overall strengthening of
supporting muscles you will learn to release tension and tightness.
Whether new to yoga or a more advanced yogi, this workshop has benefits for all.


Purchase online in advance

Yoga & Creativity Workshop with Melissa Carroll
Sunday, Feb 22nd, 2:30-4:00

We are all creative beings, but we rarely give ourselves the time and space to tap into our creative potential. This lighthearted practice will involve mindfulness, gentle yoga, and journaling exercises to help you release mental clutter and be inspired.
No experience necessary; bring a journal or paper and something to write with. You'll leave feeling uplifted, energized, and more balanced. Join us!


$25 in advance. Purchase online in advance

SCHEDULE CHANGE - Tuesday evening 6:15 class changes to BASICS & BEYOND

Perfect for all levels!

Now two great Basic options at 6:15: Tues & Thurs
Whether just beginning your practice or continuing to develop it,
these classes will work on the fundamentals of alignment.
Learn the poses to build your practice while working on flexibility and strength.

Now 2 Yoga Nidra Classes each month

Join Maria the first Sunday at 11:30 or Laura the third Sunday at 4:00 for these powerful sleep-based techniques to relieve stress. Effortlessly create shifts in behavior and thought patterns achieving the deepest levels of relaxation.

Additional Meditation available each week

Interested in Meditation? Try our Restorative Yoga class with Deb Wednesday at 10:30
Gentle stretches, supported poses, a little breathwork and some meditation combine for a deeply relaxing class for all levels

Yoga Therapy now available - Personal Yoga Therapy focuses on your specific areas of muscle tension and weakness that can be difficult to or discomfort.Call or email for available times and pricing.

New to Sun Yoga? Print and complete the New Student Form to save time.
Check the FAQs Page for any questions that you might have.
Or email us or call - we'll be happy to help.

If you would like to be added to our email list, just let us know yogi@sunyogatampa.com

Contact Information

Telephone - 813-471-7064
Address - 19026 Geraci Road, Lutz, Florida, 33548
E-mail - deb@sunyogatampa.com