"Your Yoga Community"
You'll love the warm, relaxed atmosphere of the studio...
We have a wonderful team of Sun Yoga teachers.
We're sure you'll agree. Come and join us.

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Next Tai Chi Series with Bonnie Birdsall
Thursday's, September 24th, through October 29th, 7:30-8:30 PM
In person and Live on Zoom

Acupressure and Yin Yoga for Fall with Leah Lubin & Willow Marcotte
Sunday, October 18th, 4-5:30 PM
In person and Live on Zoom
1.5 CEU's for Yoga Teachers

New to Sun Yoga?
Check the FAQs Page for any questions that you might have. Or email us or call - we'll be happy to help.

Print and complete the Updated Student Health Questionnaire to save time.

Private Sessions available by arrangement. Click here to book online or contact us to arrange yours! See our services page for more information.

New Student packages available - 5 classes for $40, regularly $58.
First time to the studio- take advantage of this special offer.

Gift cards available - Make your favorite yogi's day special with a Sun Yoga Tampa gift card. You choose the amount. Click here to buy online or purchase in the studio.


YOGA IS FOR EVERYONE.


Not sure what yoga is? Don't know if it's for you?
Can't decide which class you should try?
Call for more information.

Latest News

Next Tai Chi Series with Bonnie Birdsall, Thursday's, September 24th, through Octover 29th, 7:30-8:30 PM

Gentle, slow, flowing movements combine with the breath to help ease stress and increase flexibility. With low impact on joints and muscles this class is ideal for most ages and fitness levels. Come learn the basics of this graceful form of exercise Sign up in advance online. $70 for the series. Drop in's welcome.
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Free Virtual Sun Yoga Svadhyaya Book Club with Sun Yoga, Friday, October 16th, 6:30-8:00 PM

October book "The Four Agreements", by Don Miguel Ruiz

https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1598977227&sr=8-1

Books have the energy to inspire, heal and transform. This is not your typical book club. We will not only just read the book, but have a mediation, a journal prompt and a discussion to understand our reading more deeply. The book club gatherings will provide an opportunity to engage with a community of like-minded students (Sadakha’s) to share thoughts and ideas allowing each of us to shine our light a little brighter with the group support. Attendance is free of charge. The book club will meet every other month at 6:30PM

Join by Zoom https://zoom.us/j/4575168769 Meeting ID: 457 516 8769 Password: 675547

Acupressure and Yin Yoga for Fall with Leah Lubin & Willow Marcotte, Sunday, October 18th, 4-5:30 PM

Deepen your connection to the earth and welcome the energy of fall in this nurturing workshop of detoxification and self-care. Join acupuncturist Leah Lubin and yoga teacher Willow Marcotte in a unique afternoon blending the practices of acupressure, energy work, and yin yoga. This workshop will focus on balancing the 5 elements of Traditional Chinese Medicine increasing resilience and vitality. Special care will be given to the Metal and Earth seasonal Elements, strengthening our capacity to let go and allow change.

There will be guided self-acupressure, energy work, and a full yin practice to balance and harmonize your mind, body, and spirit. The class will end in an extended savasana. No prior experience is necessary. It is suggested that you bring your own props, however there will be props available in the studio for this event only. Space is Limited. $20 for virtual and early bird. $25 day of. 1.5 CEUs for Yoga Teachers

Acupressure is applying pressure to various points on the body with similar principles as acupuncture to promote relaxation and wellness.
Yin Yoga is a slow-paced style of modern yoga with postures, or asanas, that are held for longer periods of time.

Leah Rose Lubin is an acupuncturist, practitioner of Traditional Chinese Medicine, a body worker, and an energy healer. She loves helping others in the process of healing and integrating themselves into wholeness. Her practice is located in Land O Lakes.

Willow Marcotte is an E-RYT 500, YACEP, certified in Yin and Restorative Yoga. Willow invites students to dive into themselves, embracing balance not only on the mat, but in the yoga of life as well.

Open for in Person Classes!

We are open for in person classes with smaller class sizes to allow for physical distancing.Click here for more details. To best support you, we are also continuing our Virtual classes streamed live using our Zoom platform. It works so well; check it out! Either way you join, we can't wait to see you in class again.

The big change is that there is be no in studio class registration. All students must sign up for both in person and virtual classes on line using our Mindbody platform. This can be done via our web site or the Mindbody app on your smart phone. To prepare, each student should make sure they have their Mind Body account setup by going to Mindbody website where an account can be setup, and you where you can also reset your password if you have forgotten it. If you can't figure it out give us a call and we will help! Here is a link to quick tips video that may help.

Finally, we will need each student to complete an updated student health questionnaire. Please print out the form, complete it, and bring it to the studio for your next class. Alternatively you can fill out the form electronically and email it back to us. We will also have copies in the studio that you can take home and return.

Virtual Classes Streamed Live to your home via Zoom

Based on our positive experiences and student interest we will continue to offer virtual classes streamed live via the Zoom platform. Zoom is easy to use, and makes it convenient for you to join classes at home. We also realize that given the reduced class sizes at the moment that this will allow more of you to participate when classes fill. The studio schedule will include registration links to sign up for both virtual and in person classes. Click here for detailed instructions.

New to Sun Yoga? Print and complete the New Student Form to save time.
Check the FAQs Page for any questions that you might have.
Or email us or call - we'll be happy to help.

If you would like to be added to our email list, just let us know sunyogatampa@gmail.com

Contact Information

Telephone - 813-955-1262
Address - 19239 N Dale Mabry Hwy, Lutz, FL 33548
E-mail - sunyogatampa@gmail.com