"Your Yoga Community"
You'll love the warm, relaxed atmosphere of the studio...
We have a wonderful team of Sun Yoga teachers.
We're sure you'll agree. Come and join us.

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Next Intermediate Tai Chi Series with Bonnie Birdsall
Thursday's, August 22nd to September 26th, 7:30-8:30PM

Sun Yoga Svadhyaya Book Club
Friday August 23rd, at 6:30 PM

Yoga for Kids

Ages 3-8 with Michelle, Sunday, August 25th, 3-4:00 PM

Yoga for Kids
Ages 9-13 with Wanda, Sunday, September 1st, 3-4:00 PM

Create your own Sadhana with Laia Bove Imhoff
Sunday, September 8th, 3-5:30 PM
Teachers, 2.5 Yoga Alliance CEUs

New to Sun Yoga?
Check the FAQs Page for any questions that you might have. Or email us or call - we'll be happy to help.
Print and complete the New Student Form to save time.

Now taking applications for our Fall 2019 Yoga Teacher Training. Click here to learn more and schedule an interview.

Private Sessions available by arrangement. Click here to book online or contact us to arrange yours! See our services page for more information.

New Student packages available - 5 classes for $40, regularly $58.
First time to the studio- take advantage of this special offer.

Gift cards available - Make your favorite yogi's day special with a Sun Yoga Tampa gift card. You choose the amount. Click here to buy online or purchase in the studio.


YOGA IS FOR EVERYONE.


Not sure what yoga is? Don't know if it's for you?
Can't decide which class you should try?
Call for more information.

Latest News

Classes began at our New Location Monday, July 1st, 9:00 AM

Our new Sun Yoga home is by Publix in the Lutz Lake Crossing Plaza. It is between Subway and Salon Zed. The official address is 19239 Dale Mabry Hwy, Lutz, FL 33548. The new studio is about a minute and half from where we were located. It is an inviting fresh space with ample parking, a wonderful new floor, and the same peaceful practice environment you expect when you come to Sun Yoga. We are looking forward to seeing you all at the new studio. If you have any questions, don’t hesitate to email us at sunyogatampa@gmail.com 

Intermediate Tai Chi Series with Bonnie Birdsall, Thursday’s, August 22nd to September 26th, 7:30-8:30PM

Gentle, slow, flowing movements combine with the breath to help ease stress and increase flexibility. With low impact on joints and muscles this class is ideal for most ages and fitness levels. Come learn the basics of this graceful form of exercise Sign up in advance online or in the studio. $70 for the series.

Yoga for Kids with Wanda Vargas and Michelle Figga Burgroff

Ages 9-13 with Wanda, Sunday September 1st, 3-4 PM: Join Michelle (substitue for Wanda) for this beginner yoga class focused on children ages 9-13. However younger siblings are welcome too! Yoga has been found to be beneficial for children of all ages improving concentration, relaxation, body awareness, strength and flexibility. This engaging class with help your child discover these important aspects of the self. Parents may stay for the class or older children may attend on their own. We will be talking about breathing techniques, learning basic poses and playing games. $10 for one child; $15 for two; $20 for 3. Adult family members are free.

Ages 3-8 with Michelle, Sunday August 25th, 3-4 PM: Join Michelle, as she implements the Kidding Around Yoga method, giving students the opportunity to explore many different yoga poses, creative ways to calm the mind and notice the breath through movement, songs, games, creative play, stories, and art. Children's yoga classes may help increase attentiveness, boost confidence, and develop calming skills.
Class focus will be for children ages 3-8, however children of all ages are welcome to participate. Parents as well as Grandparents are welcome to join the class too. $10 for one child; $15 for two; $20 for 3. Adult family members are free.

Sun Yoga Svadhyaya Book Club, August 23rd, 2019 at 6:30

Books have the energy to inspire, heal and transform. This is not your typical book club. We will not only just read the book, but have a meditation, a journal prompt and a discussion to understand our reading more deeply. The book club gatherings will provide an opportunity to engage with a community of like-minded students (Sadakha’s) to share thoughts and ideas allowing each of us to shine our light a little brighter with the group support. Attendance is free of charge. Enjoy light snacks during discussion; feel free to bring a dish to share if so inclined.The book club will meet every other month beginning June 21st, 2019 at 6:30 at the Sun Yoga Tampa studio.

Friday, August 23rd
Friday, October 18th
Friday, December 20th

Our book for August will be “The Bhagavad Gita”.

Create your own Sadhana with Laia Bove Imhoff, Sunday, September 8th, 3-5:30 PM

Sadhana means daily spiritual practice. From meditation, to intention setting, to the yoga practice, creating a personal daily ritual will completely transform your life. In this workshop explore the best daily practices that you can do at home, while traveling, or anywhere else, that will ground you and connect you to yourself every single day. $25 in advance. Teachers can receive 2.5 Yoga Alliance CEU credits for attending this workshop. Sign up in advance online or in the studio.

Monthly Yoga Nidra Meditation with Willow Marcotte, Sunday, September 15th, 4-5:15 PM

Yoga Nidra, is a guided meditation that involves body sensing, breath awareness along with intention setting. In this full-body relaxation and deep meditative state, experience a profound sense of joy, peacefulness and well-being. This meditation will take you to a place between being awake and asleep where ultimate relaxation resides to deeply connect with your inner world. Clinical research finds that Yoga Nidra can improve sleep, aide in managing chronic pain, assist in healing from trauma and balances the nervous system. You will leave this practice feeling refreshed and renewed. No yoga experience required. Regular class packages apply or $15 single drop in. Sign up in advance online or in the studio.

New to Sun Yoga? Print and complete the New Student Form to save time.
Check the FAQs Page for any questions that you might have.
Or email us or call - we'll be happy to help.

If you would like to be added to our email list, just let us know sunyogatampa@gmail.com

Contact Information

Telephone - 813-955-1262
Address - 19239 N Dale Mabry Hwy, Lutz, FL 33548
E-mail - sunyogatampa@gmail.com