"Your Yoga Community"
You'll love the warm, relaxed atmosphere of the studio...
We have a wonderful team of Sun Yoga teachers.
We're sure you'll agree. Come and join us.

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Happy Hour with Christine Cowan
Friday, September 18th, 6-7:00 PM

Monthly Yoga Nidra Meditation with Willow Marcotte
Sunday, September 20th, 4-5:00 PM

Free Sun Yoga Svadhyaya Book Club
Friday, October 16th, 6:30-8 PM

New to Sun Yoga?
Check the FAQs Page for any questions that you might have. Or email us or call - we'll be happy to help.

Print and complete the Updated Student Health Questionnaire to save time.

Private Sessions available by arrangement. Click here to book online or contact us to arrange yours! See our services page for more information.

New Student packages available - 5 classes for $40, regularly $58.
First time to the studio- take advantage of this special offer.

Gift cards available - Make your favorite yogi's day special with a Sun Yoga Tampa gift card. You choose the amount. Click here to buy online or purchase in the studio.


YOGA IS FOR EVERYONE.


Not sure what yoga is? Don't know if it's for you?
Can't decide which class you should try?
Call for more information.

Latest News

Monthly Yoga Nidra Meditation with Willow Marcotte, Sunday, September 20th, 4-5:00 PM

Yoga Nidra, is a guided meditation that involves body sensing, breath awareness along with intention setting. In this full-body relaxation and deep meditative state, experience a profound sense of joy, peacefulness and well-being. This meditation will take you to a place between being awake and asleep where ultimate relaxation resides to deeply connect with your inner world. Clinical research finds that Yoga Nidra can improve sleep, aide in managing chronic pain, assist in healing from trauma and balances the nervous system. You will leave this practice feeling refreshed and renewed. No yoga experience required.

Sound Bath Meditation, with Rev. Sary/ Amrit Jotdevi Kaur, Friday, September 25th, 7-8:00 PM

Sary will invite you to dive into your inner core, on a journey of self discovery guided by the natural healing sounds of the gong, crystals bowls and more. Join her for a magical evening of deep relaxation and self exploration creating awareness of how magnificent you are and the great significance of your inner peace. $20 in advance / $25 day of. Space is limited, so sign up early.

Free Sun Yoga Svadhyaya Book Club, Friday, August 21st, 6:30-8:00 PM

Books have the energy to inspire, heal and transform. This is not your typical book club. We will not only just read the book, but have a meditation, a journal prompt and a discussion to understand our reading more deeply. The book club gatherings will provide an opportunity to engage with a community of like-minded students (Sadakha’s) to share thoughts and ideas allowing each of us to shine our light a little brighter with the group support. Attendance is free of charge. Grab a snack to enjoy during our virtual gathering.The book club will meet every other month at 6:30 in the Sun Yoga Tampa studio. Free of charge for all students.

October's Book is "The Four Agreements", by Don Miguel Ruiz

Open for in Person Classes!

We are open for in person classes with smaller class sizes to allow for physical distancing.Click here for more details. To best support you, we are also continuing our Virtual classes streamed live using our Zoom platform. It works so well; check it out! Either way you join, we can't wait to see you in class again.

The big change is that there is be no in studio class registration. All students must sign up for both in person and virtual classes on line using our Mindbody platform. This can be done via our web site or the Mindbody app on your smart phone. To prepare, each student should make sure they have their Mind Body account setup by going to Mindbody website where an account can be setup, and you where you can also reset your password if you have forgotten it. If you can't figure it out give us a call and we will help! Here is a link to quick tips video that may help.

Finally, we will need each student to complete an updated student health questionnaire. Please print out the form, complete it, and bring it to the studio for your next class. Alternatively you can fill out the form electronically and email it back to us. We will also have copies in the studio that you can take home and return.

Virtual Classes Streamed Live to your home via Zoom

Based on our positive experiences and student interest we will continue to offer virtual classes streamed live via the Zoom platform. Zoom is easy to use, and makes it convenient for you to join classes at home. We also realize that given the reduced class sizes at the moment that this will allow more of you to participate when classes fill. The studio schedule will include registration links to sign up for both virtual and in person classes. Click here for detailed instructions.

New to Sun Yoga? Print and complete the New Student Form to save time.
Check the FAQs Page for any questions that you might have.
Or email us or call - we'll be happy to help.

If you would like to be added to our email list, just let us know sunyogatampa@gmail.com

Contact Information

Telephone - 813-955-1262
Address - 19239 N Dale Mabry Hwy, Lutz, FL 33548
E-mail - sunyogatampa@gmail.com